We are constantly being told to eat only when we are hungry and stop when we are full.  Sound advice.  Does anyone actually eat like this?  I would love to talk to them.  Food is fuel but it is also so much more.  It is love, it is nurturing, it is feasting and it is celebrating.  We eat for a variety of reasons and sometimes we eat just because something tastes too damned good to pass by!  It may not be right but it is reality and maybe we should just cut ourselves a little slack.